Saturday, September 7, 2013

What to treat yourself on a Saturday paleo style ;)

I really love desserts. Who doesn't? ;) I normally experiment on the weekends trying to compose different desserts and flavours. Off course they're all made accordingly to the paleo diet. I actually use even less sweet ingredients for my desserts than for traditional paleo desserts. One of the main ingredients I use when making my sweets is coconut cream as its very versatile and substitutes dairy. Today I made blueberry coconut ice cream paleo diet style. No added sweeteners only the sweetness from the blueberries.


It tastes brilliant and really takes away your sugar cravings because its high in good fats. :)

Friday, September 6, 2013

Swedish crayfish party

After a looong day in school I'm now relaxing with my family and we are heaving a crayfish party, it's a very old Swedish tradition :) we eat crayfish and drink snaps hehe so nice :) perfect party food for me as well, no carbs but oh so good haha
low carb

Thursday, September 5, 2013

Correction

I am not studying to become a beauty therapist I'm studying to become an aesthetician! Haha I knew I wasn't quite right when saying beauty therapy. Sometimes it's hard to translate from Swedish correctly :) over and out 
Here are my study mates :D

Wednesday, September 4, 2013

Autumn is nearly here

Good morning! 🐌🍁🍂🍄🌾☔
I'm sat on the train on my way to school. Looking out the leaves on the trees is starting to go yellow. I will miss the summer but autumn is cosy in its own way as well :) autumn symbolises new starts for me. I have started a new career path to become a beauty therapist and I love it. School is so hard but it's still a lot of fun. 
This is what I had for paleo brekkie this morning. If you wanna stay healthy and fit ad good looking The paleo diet is great :) 



Sunday, September 1, 2013

Monday

Spent last night studying and went for a walk in the forest with a good friend, was so much fun part from studying hehe. Now I'm sat on the train to school. I have started to study beauty therapy ;)

blogg



Saturday, August 31, 2013

Saturday cosy in front of computer

Starting to update again after a blogbreak. Not that i really got into last time but i love blogging so i will give it another go =)
Since its saturday I wanted to have something sweet so I made paleo chocolate mousse. Its so simple to make. All u need is:

coconut cream whipped
cacao powder raw
maybe a little cinamon
whip it together and put it in the refrigerator and eat it really chilled

It tastes so good and no carbs to talk about weey like bounty mousse =) Im gonna continue to listen to italian rap now and do some studying before i go to sleep. Biked 10 k this morning (pat on my shoulder from myself) untz
Try this out if you want a tasty dessert without sugar and nasty stuff

Tuesday, February 5, 2013

Bad updating

Yep havent updated for a while. I landed a new job so i have been sooo busy working but im gonna go all in with my blog very soon. Its quite a lot going on at the moment and will be for a while but im very excited! ok se yus soon! x